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A Comprehensive Overview Of Vaginal Steaming

It is essential to mention that steaming your vagina is often called having a facial for the vagina where women sit on a bowl of hot steaming water. This water is typically infused with herbs. The practice has been traditionally backed by ancient medicine. However, modern spas have reinvigorated it in the last decade. Many claims that steaming your vagina can cleanse the reproductive organs, including the uterus, cervix, and vagina.

The other names which are used for vaginal steaming include V-steaming or yoni steaming. It is noteworthy to mention that vaginal steaming reportedly offers various benefits, beginning from relieving period discomfort to improving fertility. Additionally, there is also a risk element involved in vaginal steaming, especially burning very delicate tissues.


How Does Vaginal Steaming Work?

As mentioned already, vaginal steaming involves women sitting over a bowl of steaming water, like a chair. That water is necessarily infused with added herbs. The likely herbs that are used for this infusion include basil, rosemary, mugwort, and wormwood. Many who believe in vaginal steaming and its benefits have stated that the herbs penetrate their vaginal tissues for superior services. Vaginal steaming is possible both domestically and in public spas, where it takes from 20 to 40 minutes.

What Are The Potential Benefits?

Here's a detailed breakdown of the reportedly various health benefits of vaginal steaming:

  1. Promoting Healing After Childbirth

  2. Reducing Stress

  3. Reducing Menstrual Symptoms,

  4. Boosting Fertility 

  5. Treating Hemorrhoids

  6. Increasing Energy And Reducing Fatigue

  7. Treating Headaches

There's no denying that, as of now, no scientific study has successfully confirmed any of these benefits. However, as per some individuals who are patrons of steaming your vagina, it contributes by enhancing blood flow to the vaginal tissues to promote healing.



What Are The Safety Concerns?

It's essential to mention that the primary safety concern in vaginal steaming is that the herb-infused steam could damage sensitive vaginal tissues if it is too hot. Furthermore, exposing the vagina to certain additives infused within the steam could also increase a woman's risk for yeast or bacterial infections.

It is also necessary to mention that if the vaginal steaming equipment should be hygienically clean. Otherwise, the user could be at risk for infections and other side effects. Hence it's essential to clean all equipment before using them.

It is only necessary to mention that vaginal steaming can be detrimental for pregnant women. This is primarily since the vaginal steam could affect the growing fetus. Doctors typically suggest that pregnant women keep off using hot tubs, saunas, and heating pads around the pelvis for the same reason.

In the end, it only fits to mention that no scientific evidence has been found to support vaginal steaming. To put it into perspective, a women's vagina doesn't need cleaning. However, since the vagina is designed to host some specific bacteria class, vaginal cleansing can influence this average balance and boost one's risk of vaginal infections, albeit theoretically. This is why gynecologists strongly discourage people from pursuing vaginal steaming on a routine basis.


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